Overview

Stand Up Paddle: fun, balance, and adventure on one board.

Discover the Cávado River in a unique way! Try Stand Up Paddle and feel the freedom of paddling surrounded by amazing scenery.

Want to take it further?

Try our lessons with certified instructors or join our guided tours.

For groups, the Big SUP is the perfect choice for team building moments, full of fun and teamwork along the stunning Cávado River.

Get on the board and let the adventure begin.

No prior experience needed – we provide all the equipment and instructions so you feel safe and ready to make the most of it. SUP board rentals available from 1 hour up to a full day, no prior booking required.

Quick Info

  • Difficulty Easy
  • Duration 1-10 hours
  • Max/board 1
  • Ages All ages
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Price Table

Stand Up Paddle

  • 8€ — Hour

Paddle tour

  • 20€ per person
    Esposende — Proriver
    Fornelo — Proriver

Lessons

Monday to Sunday

Paddle Lessons

  • 1 person — 25€
  • 2 to 5 people — 20€ per person
  • 6 or more — 17,5€ per person

Recomendations

  • Minors must be accompanied by an adult
  • Available any day of the week
  • Protective equipment provided

Restrictions

  • No minimum / maximum age
  • No minimum/max height
  • Maximum weight: 130kg

More activities

Walking Trail
Step into adventure with a Walking Trail by Proriver! Discover the natural beauty of Esposende at your own pace. Our walking trails invite you to explore breathtaking paths, rich landscapes, and the unique tranquility of walking alongside the Cávado River. Whether you're looking for a peaceful stroll or a more adventurous hike, we offer nature walks to suit all preferences – perfect for families, groups of friends, or nature lovers. Each trail reveals the best of Esposende: local biodiversity, stunning views, and the relaxing sounds of the river accompanying your journey.
  • The walking trail is recommended as a complementary activity to group activity packs.
  • It can be done independently with consultation of some itineraries or a monitor can be requested to guide the group.
Make way for unforgettable experiences!
  • Easy
  • 2 hours
  • 10
Tree Climbing
Tree Climbing – Adventure Park in Esposende Ready to defy gravity? At Proriver, in Esposende, feel the excitement of navigating suspended bridges among the trees, in complete safety and with lots of excitement! Tree-top adventure (Arborism) is a unique activity that involves crossing a suspended course between platforms set in the treetops. Participants make their way through 9 to 11 suspended bridges, with varying levels of height and difficulty, making this the perfect experience for both beginners and seasoned adventurers. The entire activity is supervised by qualified professionals, and all necessary safety equipment is provided to ensure maximum protection. Perfect for groups, families, or special events, tree-top adventure is the ideal blend of nature, fun, and personal challenge. Let the adventure begin with Proriver!    
  • Easy
  • 6
Bike Tour
Bike Tours in Esposende – Discover the Region on Two Wheels! Explore Esposende in an active, fun, and eco-friendly way! Our bike tours take you through natural landscapes, local heritage sites, and scenic riverside trails. It's the perfect way to experience the region from a new perspective. Group bike rides are ideal for families, friends, or team-building events. The route is relaxed and includes stops at points of interest, always with guidance and support. No cycling experience is needed – just a desire to explore!
  • Bike tours can also be included as a complementary activity in our custom group activity packs.
  • You can follow suggested routes on your own, or request a guide to lead the group for a more personalized experience.
Come ride with us!
  • Easy
  • 3-6 Hours
  • 10
Banana Boat
Banana Boat on the Cávado River – Esposende Looking for a fun and adrenaline-filled experience? Our Banana Boat ride in Esposende is the perfect activity for groups looking for thrills and laughter on the water! Enjoy an exciting banana boat ride on the beautiful Cávado River, with plenty of action-packed moments. It's the ideal group activity — perfect for friends, families, or bachelor/bachelorette parties. The Banana Boat experience lasts approximately 15 minutes and guarantees non-stop fun and adrenaline from start to finish.
  • Minimum of 4 participants
  • Advance booking required
  • Medium
  • 15m
  • 4